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Student Health Services

Resiliency Resources

Programs

One-on-one Wellness Coaching for topics including stress management & resiliency

Daily guided meditation & yoga classes at the C.A.L.M. Oasis

Guide to Thrive & “Life Hack” workshops

Therapy Assisted Online (TAO) self-directed self-help modules

Topics are available for the following:

  • Growth Mindset
  • Active Study Strategies
  • Exam Prep
  • Procrastination and Prioritization tools

Learn more about the Steve Fund

800-273-8255
Text HELLO to 741741 (FREE, 24/7 & confidential)
866-488-7386
800-656-HOPE (4673)

You may also schedule Wellness Coaching, groups, and workshops online through the My Health Space portal.


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